THE MOST EFFECTIVE FAT BURNING BOOTCAMP IN HAVERHILL
JOIN THE BEST BOOTCAMP IN HAVERHILL & TRANSFORM YOUR LIFE TODAY
WHY DO MOST PEOPLE FAIL TO HIT THEIR GOALS?
■ Wasting time on ineffective programs
■ An inconsistent gym routine
■ Following an overcomplicated diet plan
■ Lack of support and accountability
■ Not knowing what actually works
CRUSH YOUR GOAL
AND FINALLY GET THE BODY YOU'VE ALWAYS DREAMT OF!
FOLLOW A PROVEN FITNESS PROGRAM
No more miserable diets and dull workouts that don't get results – follow a program that's helped hundreds of people get in the shape of their life.
■ Burn unwanted body fat
■ Build strength and muscle
■ Improve health and fitness
■ Reduce stress levels
■ Transform your energy
HOW THE 6 WEEK CHALLENGE WORKS
✔ 18 group personal training sessions (3 a week)
✔ A program that matches your goal
✔ Customised nutrition targets
✔ Personal coaching and accountability
✔ Access to our private training facility
✔ Measurements to see your progress
✔ A supportive gym community
GOT A QUESTION
WE'VE ANSWERED MOST OF THEM HERE!
What if I suffer from an injury during the bootcamp?If you have any queries regarding an injury you are currently suffering from, then please contact us and we will advise whether it is suitable for you to take carry on or not.
Why are bootcamp workouts more effective than gym workouts?Most people go to the gym for 60 minutes but only actually exercise for 30-40 minutes. Queuing for and wiping down equipment, playing around with their phone, changing songs or scrolling through social media, performing a set of isolated repetitions on a resistance machine before having a rest for several minutes before starting a new set. Bootcamps are fun and focused circuit training sessions but the main goal is to have a good beneficial workout. Circuit training = Maximum results in minimum time!
Where do the sessions take place?They are held in two different locations: 1) Clements Primary Academy, Greenfields Way, Haverhill CB9 8NJ 2) Cambridge Regional College, Kings Hedges Road, Cambridge CB4 2QT Please feel free to contact us if you'd like to know the timings for each locations.
Will males and females train in the same group?All classes will be mixed genders and abilities. All sessions will be customised to ensure each individual gets the best possible results.
Can I still take part in the bootcamp if I have medical issues?When signing up, you’ll receive an individual PAR-Q form. Once complete, we’ll analyse your individual medical issues and requirements – and notify you if we need a doctor’s note.
Do I receive extra support outside the sessions?Yes, indeed! We pride ourselves in making you accountable, and we will give you ALL the motivation, nutrition coaching and support you need. You’ll be added to our private Facebook group, as well as the private WhatsApp group to chat to support you along your journey. This will all be explained in further detail once you join.
What do I need to bring with me?Good supportive comfortable trainers, shorts, t-shirt, tracksuit, running / gym clothes. Also bring a bottle of water with you.
Is the bootcamp available to everyone?Our boot camp is open to all individuals from all levels of fitness and age groups – all the way from beginner to advanced. Our sessions have been specifically designed to cater for people of all different backgrounds and abilities. We have a great group on people who are friendly and encouraging and always work as a team!
What times do the sessions take place?We deliver over 13 sessions a week. Ranging from early morning to late evening, 6 days a week.