WHAT I DO

1:1 PERSONAL TRAINING

Personal training designed to make you look and feel awesome.

One to one training is custom designed to ensure you get the best results possible. Every training session is specific to your body and goals.

GROUP TRAINING

All the advantages of personal training but for a fraction of the price.

WHERE I OPERATE

I currently operate my training from two main locations:

 MY HOME

CLIENT HOMES

HOW PERSONAL TRAINING WORKS

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Detailed Consultation

This is an important process as it gives me a clear understanding of your health, fitness, aesthetics, nutritional history and lifestyle to help me to ensure I can design the most effective training plan possible.

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Goal Setting

After the consultation we sit down and set some achievable goals. This then gives us both a vision to work towards.

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Body Assessment

During our first session I will learn about your body and how you move. After this I will create a customised training & exercise plan based upon the above 3 processes.

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Tracking & Monitoring

Throughout the coaching process I will track and monitor your progress down to the finest detail. This will give me the best understanding of the progress you’re making and ensure you get the best possible results.

TRIBE TRAINING PACKAGES

Join with a friend for £200

BASIC PACKAGE

£160
The monthly package includes ongoing from support from myself, with all aspects of your training, nutrition and lifestyle, there’s more to consider than just the time we spend training, so it’s important I support you with other aspects of your life to ensure you get the best results.
4 Personal training sessions/month
1 Personal training sessions/per week
Nutrition & lifestyle support
Weekly check-ins and monitoring
FREE Tribe Training T-shirt
FREE healthy recipe eBooks
Join with a friend for £360

ENHANCED PACKAGE

£280
The monthly package includes ongoing from support from myself, with all aspects of your training, nutrition and lifestyle, there’s more to consider than just the time we spend training, so it’s important I support you with other aspects of your life to ensure you get the best results.
8 Personal training sessions/month
2 Personal training sessions/per week
Nutrition & lifestyle support
Weekly check-ins and monitoring
FREE Tribe Training T-shirt
FREE healthy recipe eBooks
Join with a friend for £480

PREMIUM PACKAGE

£360
The monthly package includes ongoing from support from myself, with all aspects of your training, nutrition and lifestyle, there’s more to consider than just the time we spend training, so it’s important I support you with other aspects of your life to ensure you get the best results.
12 Personal training sessions/month
3 Personal training sessions/per week
Nutrition & lifestyle support
Weekly check-ins and monitoring
FREE Tribe Training T-shirt
FREE healthy recipe eBooks

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